At the Bosco di Capodimonte the 2017 Yoga Day will be held with free lessons for everyone on the occasion of the World Yoga Day.
The June 18 2017 will be held at the Real Bosco di Capodimonte lo Yoga Day with free lessons for the older ones and the children.
The event called "Tutto è Uno" is set a few days before the world day of Yoga, scheduled for the 22 June, and aims not only at the celebration but also at the spread of Yoga in its precious multiform and universal essence.
The lessons proposed in the program are numerous and teachers and teachers will come from different schools so as to allow participants to discover various aspects of this ancient discipline. It will be space even for the little ones with a dedicated lesson and to all those who practice the Acroyoga to practice a jam dedicated to them.
This event aims to be an opportunity for union and sharing, so at lunch time there will be a vegan shared picnic in which everyone will cook something good at home and eat all together. At the end of the day, taking advantage of the beauty of the park, the "PENNICAsana" will be proposed, or relaxation and rest for everyone.
Program of Yoga Day
10 hours: 00
Energy recharge exercises with Mira Amelia Balzerano (Ananda Yoga)
10 hours: 30
Yoga Bimbi with Stella Barone (Balya Yoga)
11 hours: 00
Practice of Surya Namaskar with Elisa Grella (Shanta Pani School)
AcroYoga Anukalana inspired - jam led by Piera Biffardi
12 hours: 00
Viniyasa Yoga with Lucia Ausilio
13 hours: 00
Shared PicNic
14 hours: 00
Nada Yoga (Yoga of sound)
15 hours: 00
Hatha Yoga
16 hours: 00
Ashtanga Yoga with Stefano Martello
Anukalana Yoga with Stefano Manfredo (Eka)
17 hours: 00
Yoga as an instrument of peace by dr.Mandeep Singh
Equipment to wear at Yoga Day
The organizers advise to take precautions towel to sit on the lawn, practice mat, comfortable clothes and wide and lots of water for lessons. For a shared lunch, a washable dish, a glass and cutlery not categorically disposable so as not to produce further pollution.
