How does a Neapolitan celiac resist the culinary temptations that come from every corner of the city every day? Pasta, pizza and bread are the staple foods of the Neapolitan diet and until a few years ago it was difficult to find a gluten-free place to eat outside the home. To date, awareness of this intolerance has increased and restaurants and pizzerias suitable for celiacs are now everywhere and of all kinds.
Among the many offers in Naples stand out 10 places for celiacs considered the best in the city, here's what.
Bio Friend - An Integral Smile
Thanks to the quality and the goodness of its recipes, Un Sorriso Integrale is one of the bio-vegetarian restaurants, also suitable for celiacs, among the most famous in the city. Among the courses of the large menu, stand out the skewers of seitan, humus, fritturine, lentil meatballs and risottos. Desserts are also very popular, such as apple and cinnamon cake, caprese, carrot cake and flan.
Where: Vico S. Pietro a Majella, 6 - Naples
Timetables: tutti i giorni 10:30–16/17:30–00
Contacts: 081-455026; Official site of Smile Integrale; Official Facebook page of Smile Integrale
Price: € €
Mama Eat
To the delight of Neapolitan celiacs, Mama Eat represents the paradise of taste, where gluten-free food is a throat even for those not suffering from celiac disease. Particularly appreciated are the first, the pizzas, the sandwiches, the giant crocchè, the meat, the cheddar sauce and the chocolate cake. Many goodnesses belonging to a wide menu completely gluten free and with excellent quality. "Normal" menus are also available.
Where: Via A. Manzoni, 6 - Naples
Timetables: Mon-Sun 11:30 - 15: 00/18: 00 - 01:00
Contacts: 081-7148696; Official website of Mama Eat; Official Facebook page of Mama Eat
Price: € €
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Ciro in Santa Brigida
Ciro a Santa Brigida is one of the city's historic premises, born in the Naples of the 30 years and frequented by important politicians and actors of the time. Despite the strong link with traditional gastronomy, the well-known restaurant offers, by reservation, also excellent appetizers, pizzas, first courses, main courses and desserts suitable for coeliacs. Among the most popular dishes we find pizzas, courgette flowers and the escarole filling. Prices are medium to high, but commensurate with the food and atmosphere.
Where: Via Santa Brigida, 71
Timetables: 12:30 - 15: 00/19: 30 - 0:00; closed on Sunday
Contacts: 081-5524072; Official site of Ciro in Santa Brigida; Official Facebook page of Ciro in Santa Brigida
Price: € €
Menhir
The famous local born at Vomero and later moved to Pozzuoli is one of the restaurants of Sardinian cuisine most appreciated by Neapolitans. The entire menu is also available in a gluten-free version and the most popular dishes are the famous cold cuts and cheeses with honey, fregola, culurgiones Ogliastra and saedas, a dessert made with cheese and honey. Very good value for money.
Where: Via Pendio S.Giuseppe, 13 - Pozzuoli
Timetables: tutti i giorni 19:00 - 1:00; Sun 13:30 - 16: 00/19: 00 - 1:00; Monday closed
Contacts: 081-526 7032; Menhir official Facebook page
Price: € €
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UPnea salami
Well-kept local in the historic center with modern furniture in post-industrial style. The choice of the menu is also taken care of. All selected and quality ingredients that make up original dishes respecting tradition. Many attention to the biological and for the genuine flavor that each course must give off.
Where: Via San Giovanni Maggiore Pignatelli 34/35 - Napoli
Timetables: every day 12:00 - 17:30, 19:00 - 0:30; Wednesday 19: 00-0: 30
Contacts: 081-1936 4649; Official site of Salumeria Upnea; Official Facebook page of Salumeria Upnea
Price: € €
Rossopomodoro
Famous Neapolitan pizzeria with franchising throughout Italy. It has many offices in Campania, in Naples there are three that are distributed in different areas of the city. Good quality pizza, pasta and fries with the same flavor as those made with wheat flour. Excellent also fried pizza.
Where:
- Naples Center, Piazza Trieste and Trento 8
- Naples Partenope, via Partenope 11
- Naples Vomero, via Cimarosa 144
Timetables: every day 12:00 - 24:00
Contacts: Official site of Rosso Pomodoro; Official Red Pomodoro Facebook page
Price: € €
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Blackburger
Scenic and succulent sandwiches, you want to bite them just to look at them. Blackburger is one of the most popular pubs of the last few years and will be able to conquer you very easily. The portions are large and the raw materials of excellent quality.
Where: Via Vittorio Emanuele III 167 - frattamaggiore
Timetables: Mon-Thu 19:00 - 0:30; Fri 18:30 - 1:00; Sat 18:30 - 2:00; Sun 19:00 - 1:00
Contacts: 339 352 5163; facebook.com/blackburger2012
Price: € €
Hi Piada
Tasty alternative instead of the classic sandwich. Many different fillings to choose from for a final result always very good. Produced according to the Romagna tradition, with a small dietetic and processing variant compared to the classic piadina. The restaurant is located at Vomero, near the cinema Plaza, so great for a snack before or after a good movie.
Here ours review in detail.
Where: Via Massimo Stanzione 14, Naples
Timetables:
- Mon 12:00 - 15:30
- Tue-Thu 12:00 - 15: 30 / 19:00 - 23:30
- Fri 12:00 - 15: 30 / 19:00 - 0:00
- Sat 12:00 - 16: 00/19: 00 - 1:00
- Sun 19: 00 - 1: 00
Contacts: 081-1917 8942; Hello Piada official Facebook page
Price: €
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Zero Zero Grain
Reserved and well-kept restaurant, dedicated to all celiacs in the city. A cuisine of excellent quality and affordable prices for all budgets. It is open for both lunch and dinner and is located near the end of Via Toledo, towards Piazza Pleiscito. Try the Italian fry and the fettuccine with shrimps, pistachios and yellow tomatoes.
Where: Via Carlo de Cesare, 40 - Napoli
Timetables: every day 12:00 - 16: 00/19: 30 - 23:30; Monday closed
Contacts: 081-060 6698; Official Zero Zero Grano Facebook page
Price: € €
Vesi - Pizzeria for Celiacs
The historic Neapolitan pizzeria Vesi revisits its main product in a gluten-free key to satisfy all pizza lovers. Finally we can say "enough!" to give up and indulge in a lunch or dinner in one of the most popular places in the historic center without worries.
Where:
- Via 388 Courts
- Via San Pietro a Majella 17
- Via V. Bellini 22-23-24
- Via San Biagio dei Librai 115
Price: € €
